Arise is my self-love treat, and often my lifeline to feeling strong and well. My friend Lisa , the beautiful Yogi in the image below has put together an wonderful day this Thursday to celebrate their first year of amazing growth and success for Arise Yoga. I have been going to chriopractic with Elliot at Arise Wellness since they opened almost.
Please join us for some magical energy and new experiences to nurture your soul.
Help Arise Yoga celebrate it's first birthday and Arise Wellness celebrate it's 5th anniversary with a huge Open House Event! Free yoga classes from 8am-8pm, free massage, acupuncture, reiki and aromatherapy all day as well as free assessments from Arise Chiropractic, Thrive Physiotherapy and Live Happy counseling! Catering by Gumtree Catering all day, goodie bags for all and Kiss FM on location!
Schedule of FREE Classes:
8-9am- Gentle Flow
9:30-10:30- Boomer Yoga
10:45-11:45- Meditation Class
12-1pm- All Levels Flow
1pm- Free Acupuncture and Aromatherapy begin, massage and reiki continue, free chiropractic, physiotherapy and counseling assessments continue
4-5pm- Yoga for Spinal Health
5:15-6:15- All Levels Play
6:30-7:30pm- Stretch and Restore
For more details and class descriptions, see www.ariseyogavernon.ca
See you there friends,